Dealing with the chronic stress of being a research scientist, Alex found her way to the mat in 2008. From her first downward dog, she was hooked. Yoga became a way to take care of herself and reconnect. In 2014, Alex became a RYT-200 Vinyasa Teacher under the guidance of Katie Brauer, Kelly Turner, Ashton Szabo, and Danny Arguetty at Yoga Six. She is passionate about empowering her students to find their own path and to walk it with intention.